Our outer image is a mirror reflection of what goes on inside of us. We are often exposed to stressful and uncomfortable situations, which in turn may cause hormonal disbalance or other abnormalities in our internal world. If we don’t maintain a proper balance of what our body needs and how it is affected by our environment, we then are subliminal to develop some form of disease. Sometimes it can be visible, usually apparent on the skin, other times it can be an internal dysfunction which can cause heart attack, diabetes or other type of disorder.
In order to prevent, such unhealthy conditions to affect our physical bodies, we first need to have a healthy, happy and clear mind. Our bodies are, to a great extent, a projection of our thoughts. In this manner if you are experiencing any skin condition, such as: dullness, dryness, acne, wrinkles, rosacea or others, then it’s very likely that your mind is overly active and causing for irregularities to occur.
Meditation, which helps to rest your mind, causes mental clarity by releasing any negative emotions you may be holding onto. Positive energies traverse all of your skin’s cells and tissues, healing them from wounds and restoring their full vitality. According to many Chinese Taoists and studies, meditation is a great way to heal diseases and promote a rejuvenated, young and beautiful skin.
Improve your complexion through Meditation for Beautiful Skin. Defeat aging, acne, rosacea and other skin disorders by learning to meditate for a healthy mind and body. Show the world the best of you- The Natural and Healthy You!
Helpful videos for meditation: