Rosacea : When Redness is More than Blushing

How to rebalance your skin when redness won’t go away Everyone gets a little flustered sometimes. We blush when shy or embarrassed, get a bit rosy after a strenuous workout or, on a chilly day, we might find ourselves looking a little like Rudolph. But what does...

Help for Unwanted Hair Growth

By Ekaterina Denisova As a graduate student in NYC, I would occasionally stop by Whole Foods Market, and that’s where I came across Natural Awakenings magazine and found myself attracted to the advertisement for Dr. Mariana Boneva’s Manhattan medical spa, Beauty +...

The Key to Radiant Skin: pH Balance

Our skin reflects our physical and even mental health, which is why external treatments and topical products don’t always solve all our skin problems. Junk food, stress, lack of exercise, lack of sleep ... the way we live shows up on our faces, doesn’t it? Health and...

Make a Habit of Preventing Sun Damage

Since summer is officially here and we all want to be outdoors, it is important to remember the risks associated with overexposure to the sun and take some daily precautions to minimize those risks. The risks are well known. They range from the superficial (brown...

Acne is Treatable

Over the past 10 years, the number of my clients who continue to suffer from acne long after puberty has progressively increased. Most of them are women who have tried nearly everything to fix the problem, from over-the-counter and prescription medication to...

Everything you need to know about Rosacea

What is Rosacea? Rosacea is a common skin disease that often begins with a tendency to blush or flush more easily than other people. If left untreated, Rosacea can get worse. The redness can slowly spread beyond the nose and cheeks to the forehead, chin, ears and even...

“Magic” ice cubes for better skin

Winter is certainly a cold inconvenience that has a negative impact on our mood. However as far as female beauty is concerned it can have its advantages. It has been found that residents of areas with cooler climates are aging slower than those in the warm south....

Beauty+Aesthetics Holidays Tips

Holidays are a great time to spend with family and friends, while often being surrounded by a variety of meals. Around this time of the year, some usually indulge in sweets, alcohol, breads and cheeses, foods that may trigger breakouts or skin problems from the...

Beauty Tips 101

5 Essentials to a Beautiful, Healthy and Clear Skin   1.  Sleep We are not talking about oversleeping here but regular sleep, anywhere between 6-8 hours a night, is necessary for beautiful skin. There are many reasons associated with Beautiful skin and regular sleep...

The S Beauty Secret

What does ‘S’ stand for?...Sexy-Superior-Stimulating-Super-Silky…well practically all of these words would be a great fit to describe healthy and radiant skin results from Sauna&Steam bath. This is what I call the ‘Selebrity’ Beauty Secret. Let’s take a look at some...

Clear Skin Made Simple

One of the most effective natural medicines for skin problems and health disorders are Neem leaves.   Neem leaves promote a vast internal cleanse, which improves the body’s metabolism and eliminates toxins.  This detoxifying herb helps with any constipation problems...

Vampires Staying Hot

Have you ever asked yourself how celebrities maintain to stay fit, have a beautiful and radiant skin, despite their dynamic public lifestyle? Aside from any cosmetics help, they often need to take the time to work out and follow a healthy diet to sustain their image....

Soups for Young and Clear Skin

Soups are a great way to give your digestive system a break from heavy meals. Some vegan options are also a wonderful way to detox but also stay full. Furthermore, soups conserve much more of their natural nutrients, vitamins and general essence than any other cooked...

The Adventure of Lucas

Lucas, 28 yrs old It was a gloomy and rainy day and I was on my way to the office. I had few clients booked for appointments that day. As I entered the reception area I saw, at the corner of the guest couch, a young man sitting quietly.  He glanced up at me, with fear...

Hydration is Important for Beautiful Skin

Dehydration is one of the primary causes in adult acne. If you suffer from dull and breakout-prone skin, it is very likely that you are dehydrated. Some other symptoms can be redness, irritated and dry skin. A great way to cleanse and nourish your body is to drink...

Skin Trifecta with Nerium AD

[three_fourth_first] I am always trying to stay on top of things when it comes to cosmetics and the cosmetic industry. In my opinion when it comes to cosmetics it is worth it to invest more, but get better results. With that being said when I treat acne and aging skin...

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